Vitamin B-5 for acne prevention

[berzerker]

has anyone used this and with what results?

 

[oxjunkie]

Yeah bro it works real well. Do a search and you'll find a whole bucnh of feedback. I run it at 1-2 grams daily, others go as high as 10 grams a day as they is no real issues with toxicity.

 

[Lift or Die]

Some guys say B-5 works well for them. It didn't do anything for me and I was using between 5 and 8 grams a day. Only thing that worked for me was accutane.

 

[JOKER47]

It has been working for me quite well at 4 grams a day. (2 in the AM, 2 in the PM.) I wasn't sure if it was doing much of anything for me until this X-mas break. (Hard to tell because it is gradual....) I didn't take any as I was running around visiting and all. I definately noticed an increase in breaking out in just the week or so I stopped taking it. I won't stop again.

It's cheap and if nothing else, worth a try to see if it works for you.

.02,
Joker

 

[vegitto]

just go with accutane! it is the best for acne in the world!!!!!!