video of me squatting

[muscledog95]

Here is a video of me doing squats. Its rather dark in the video so some might not be able to see it to well.

www.computechit.com/Kevinlift.mpg

 

[spatts]

Too small and dark.

 

[Citruscide]

Looked like you got down far... but I couldn't tell how your back was... the black sweatshirt blended in

C-ditty

 

[Fatty4You]

Why your lift looked great to me:

- You go through a full range of motion
- You seem to be in control
- Back seems good shape
- Keep knees over feet
- Keep weight over knees and feet
- hips and knees flex at same speed [smooth motion]
- Excellent music playing

Keep up the good work!!!

-Fatty

 

[thriller]

looked good to me

 

[b fold the truth]

Very nice!!!!

B True

 

[RusPA81]

It looks real good. How much weight is that?

 

[coolcolj]

Well use mediaplayer I brightened it up and I can see your tail tucking udner at the bottom, and rounding your lower back a bit.

This could be a flexibility issue.

 

[PolishHammer1977]

That was good shit man

 

[muscledog95]

thanks a lot guys. means a lot. CoolCol J.........I know what you mean. I dont think i can get my back any straighter though. ill work on it ..thanks again