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video from my show...

needsize

Elite Mentor
Platinum
A buddy just gave me his copy of the video he shot of my show back at the end of sept, so I thought I'd share it. This is of my routine in the evening show. The routine itself was off as I was sick as a dog from binge eating all day, but you get the idea.
Let me know if there are any problems with it

evening routine
 
ChewYxRage said:
wow. good shit.


lmao @ the music selection. california love haha.

good job man

thanks, california luv is my favourite track so it was my first choice for posing music
 
I weighed in at 180lbs that morning at just over 4% bodyfat, by the time this video was shot I gained 6-7pounds of water back
 
What was your off season weight bro 220-230? Cause your looking good! Reminds me of myself 6 or 7 years ago kinda motivates me to mabye do another show.
 
yup, I started the diet at 235lbs at 13% bodyfat, weighing in at 245lbs at 11% now


Heres the footage of the mandatories from the evening show

mandatories
 
Mike_Rojas said:
Awesome job, Needsize. Any competitions in the future you got your eye on?

thanks, not in the near future, i plan on going in minimum 20lbs heavier next time I do it, so thats taking a bit of time
 
nicely done man I like the shreddedness bro. You were ripped did you take a lot of time to shred or just really watched the fat from the start?? Love the track also bro, how old are you?? now I've heard this before that bb take a drink that just sucks all the water out of them and you get that veiny look, my friends dad bodybuilds and he said thats how all those guys get all the muscles shown and veins?? j/w??
good luck in the future nice shoot
 
wow...i really enjoyed that NS...would you happen to have any more vids? you're fucking shredded...you're work has definitely paid off.
 
thanks again guys
protobe, the diet took 16 weeks, and I went from 13% to 4%. 2 days before the show I started using a diuretic, and it pulled 15lbs of water out of me between thurs-sat
i be kiz, I have some more footage, I'll post it if I have time
 
he had bad gyno, you could really see it up close
 
NS> Just got around to watching this. You looked incredible. Unbelievable.

My wife is NOT allowed to see that......:D

Great job, man. Honestly.:)
 
Wow

Needsize, good good job! Its an inspiration to me. I dont even weigh as much as your contest weight without dieting lol. Wow!
 
aerowana, green tea isnt strong enough to lose that much water. I cut my water intake to just over 2 litres on thursday, and took a diazide(diuretic before bed). That was fun as you get up ever hour to piss. Another diuretic friday morning, as well as friday night, and just over a litre of water all day.
Thats how I dropped 15lbs of water, its pretty miserable
 
the black guy edged me out by a point, the judges told me its because my poses were off in the morning
 
Damn Needsize that was very impressive especially for your first time out. You got ripped up, especially your back leaned out, I know you were having probs with that bodypart. Great work, when do you plan to compete again
 
Looked pretty damn good bro - what was your diet like for that comp? Bulking and cutting...........what gear? Just curious.......
 
Incredible, NS. I had you winning handily.

Granted, I didn't see how you posed earlier that day (which the judges told you made the difference?).

But in my mind, not posing the best is like placing Roseanne Barr over Jennifer Aniston in a beauty contest: even if Jen frowns and doesn't show herself in the best light, Roseanne should NEVER beat her!

Also granted, that's a slight exaggeration :) The black fellow that won did have a very good back and, overall, had nice shape and size. Still, he didn't look near as hard as you, or as rugged and strong. Even depleted in onstage condition you just project *strength*.

I am saving these on my computer for inspiration.
 
i'm not exactly well versed in bodybuilding.. so bear with me :)

if the black fellow had gyno, as you guys have said, would the judges not deduct points for that? i mean we are talking aesthetics right?
 
JKurz1, diet was just super clean, chicken, oatmeal, tuna, whey, potatoes and efa's.
the stack was originally just eq and enth, as the show got closer I went with masteron/anavar and winny for the last few weeks

guldukat, i think the posing only made the difference as we were so close, he had me in the back and some size, I killed him in most of the other poses, so the posing was kind of the tie breaker. I love your analogy though

super-rice, I dont know if they mark down for that, you would think so but I've never asked a judge about it
 
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