Vegetarians

[louder6]

Are there any vegetarians in this forum ? If so what are some of the regualr meals are consuming daily and what are your most effective protein sources?

 

[SteveMobsterG]

None. We had them all taken out and shot

 

[stevesmi]

None. We had them all taken out and shot

if there was one mod to take back and shoot to eat it would be you.. you are full of meat

 

[stevesmi]

Are there any vegetarians in this forum ? If so what are some of the regualr meals are consuming daily and what are your most effective protein sources?

i spend half the week on a vegetarian diet.. lots of raw nuts, raw honey, top quality eggs, veggies, and fruit

on days i do eat meat it is grassfed beef, hormone free chicken/turkey

 

[SteveMobsterG]

if there was one mod to take back and shoot to eat it would be you.. you are full of meat

Not all at once. Freeze the left overs lol

 

[MasonicBodybuilder]

I am not but eggs are definitely the best protein source for a vegetarian.

 

[muskate]

I am not a vegetarian but I have trained quite a few vegetarians.

Eggs, whey, beans, legumes, nuts and seeds will be staples in your diet. You will most likely need to start using a well developed protein supplement to reach your daily protein requirements

 

[brodrbro]

I'm vegan. rice, tofu, veggies and nuts every meal. you don't need the massive protein the industry makes you think you do.