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Var dosage

50 mg is ok and mostly empty stomach, split the dose 20 mg morning 10 mg pre workout 20 mg post workout

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I wanted to know what would be the recommended dosage for Var and when is the best time of day to be taking var?

men: 50mg
women: 10-20mg

Read the articles and research the half life. That'll tell you when and how often
 
For a man - 40-60mg/day

For a female - 10mg/day

Anavar has a short half life so it's best to split up your dosage into an AM and PM dosage
 
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