M muzik915 New member Feb 17, 2003 #1 should i continue to take it on a 4/5 day lifting layoff?? also i am taking it twice a day. when is the best time to take it. before,after, middle of workout??
should i continue to take it on a 4/5 day lifting layoff?? also i am taking it twice a day. when is the best time to take it. before,after, middle of workout??
Please Scroll Down to See Forums Below 
