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Prodigy1003
New member
Hey guys, new to the forums and after doing much research from this forum (and another one) I was hoping to get final inputs before I start my cycle. Of either Test, equipose, anavar
History:
I'm an amateur boxer with 33 fights (I know not much) 33wins 3 losses funny right? "3's". I've done 2 cycles of test only in the past (back when I was 18, 5 years ago)
Test P at 400mg/week (recovery purposes due to intense training)
and Test E at 400/mg week (recovery purposes and tried to gain some muscle)
I'm 23 years old and I'm at the point in my life where drastic career changes are occurring. I'm accepted into a nursing program and I'm ready to start mid year next year (1 year from now). But as of a year ago I've had a change of heart and I'm in the hiring process for different PD's (law enforcement, which also brings up drug testing). If I don't get into a sponsored academy I will be self sponsoring myself through an academy this January.
Basically I have 6 months to 1 year to try and fulfill my dream in boxing, I want even just one pro fight.
I haven't had an amateur fight in a year due to my mother passing away. Although I would still run and spar with guys here and there.
Training:
I'm in the process of getting back into fighting shape, I'm a almost a month in my training:
5:30am: Fasted cardio 4-6x/wk either any of the following:
Jog 3-8 Miles (300-900 calories)
Timed 1 mile + Sprint interval training (200 - 400 calories)
Road biking for an hour (500 - 600 calories)
according to my heart rate monitor (chest strap).
Afternoon Boxing: 5-6x/week
*workouts vary
Bags, mitts, jump rope, shadow boxing, hard sparring
Evening self strength training @24 hour fitness w/girlfriend (either high reps, 3 rep max, or explosive) :
Usually looks something like (can vary sometimes)
Mon OR Tue: Meant to be sore chest, tri, abs as it doesn't hinder my sparring or training.
Dips: 3xtil failure
Bench Press: weight manageable at 3x10
Push ups 3x til failure
Pull ups
Jump squats
Various core exercises
Thu OR Fri OR Sat: Body parts that hinder training can be sore due to end of the week.
Deadlifts: 3 sets of heavy 8-12 reps
Squats, weighted (going heavy), or body squats til I drop (depends if I wanna do heavy or reps)
Box Jumps
Pull ups: 4 sets x til failure
Push press: explosive moderately heavy at 6-10 reps
Straight punches with 5lb dumbbells until arms fall off
Core exercises
Goal:
To get into ELITE fighting shape asap, maintain power as I drop weight. before career opportunities force me to retire. And 23 turning pro is late in this sport.
I've put in the countless rounds and hard work in the past it sucks that I got weak, lazy, and chubby due to the loss of my mother. I would train all throughout the day (similar regiment as above except I usually did strength training RIGHT after boxing) while maintaining a 3.9GPA in college and working 30hs/week. It sucks that it has all gone down the drain (except fighting knowledge, although rusty I still can hang with active pro fighters)
I've had the opportunity to train with world class coaches and they told me that potential in the pros is something I definitely was born with.
I'm 5'8
154lbs (with water) need to get to 135, gained muscle and fat
14-15% BF hopefully drop down to 8-9%
Cycle:
Test E @ 300mg/week: 1-10
Equipose @ 400mg/week: 1-0 (jumpstart first pin maybe?)
or
Test E @ 250mg/week: 1-10
Anavar 40mg/week: 1-6
PCT:
Arimidex .25 EOD: 1-10 water retention and maybe the pumps from var?
Clomid: 13-16 50/50/25/25
Any input would be greatly appreciated. Please do not suggest winny, as a fellow fighter had to cancel a fight due to joint problems. No need for suggestions for Clen as well as I'm confident I can lose the BF asap with my diet and training alone, especially with the endurance benefit of Equipose.
Low dose of Test is just for recovery purposes
Equipose is to help with endurance
Anavar... mostly curiosity as to the many good things I hear about it. And to help with strength while I rapidly lose weight. (Strength isn't too much of a factor as I believe speed is more important) but the pumps from var might inhibit my boxing.
If you guys see a benefit or any suggestions at all as to how other AAS or something could benefit in any way in this sport please feel free to say so.
I've read the rules so hopefully I didn't break any.
I did plenty of research but with so much different suggestions I would like a final input specific to my situation
SORRY FOR LONG POST!!! If you guys like, feel free to suggest what info to cut out as I don't know if I EVEN would have the patience to read.
History:
I'm an amateur boxer with 33 fights (I know not much) 33wins 3 losses funny right? "3's". I've done 2 cycles of test only in the past (back when I was 18, 5 years ago)
Test P at 400mg/week (recovery purposes due to intense training)
and Test E at 400/mg week (recovery purposes and tried to gain some muscle)
I'm 23 years old and I'm at the point in my life where drastic career changes are occurring. I'm accepted into a nursing program and I'm ready to start mid year next year (1 year from now). But as of a year ago I've had a change of heart and I'm in the hiring process for different PD's (law enforcement, which also brings up drug testing). If I don't get into a sponsored academy I will be self sponsoring myself through an academy this January.
Basically I have 6 months to 1 year to try and fulfill my dream in boxing, I want even just one pro fight.
I haven't had an amateur fight in a year due to my mother passing away. Although I would still run and spar with guys here and there.
Training:
I'm in the process of getting back into fighting shape, I'm a almost a month in my training:
5:30am: Fasted cardio 4-6x/wk either any of the following:
Jog 3-8 Miles (300-900 calories)
Timed 1 mile + Sprint interval training (200 - 400 calories)
Road biking for an hour (500 - 600 calories)
according to my heart rate monitor (chest strap).
Afternoon Boxing: 5-6x/week
*workouts vary
Bags, mitts, jump rope, shadow boxing, hard sparring
Evening self strength training @24 hour fitness w/girlfriend (either high reps, 3 rep max, or explosive) :
Usually looks something like (can vary sometimes)
Mon OR Tue: Meant to be sore chest, tri, abs as it doesn't hinder my sparring or training.
Dips: 3xtil failure
Bench Press: weight manageable at 3x10
Push ups 3x til failure
Pull ups
Jump squats
Various core exercises
Thu OR Fri OR Sat: Body parts that hinder training can be sore due to end of the week.
Deadlifts: 3 sets of heavy 8-12 reps
Squats, weighted (going heavy), or body squats til I drop (depends if I wanna do heavy or reps)
Box Jumps
Pull ups: 4 sets x til failure
Push press: explosive moderately heavy at 6-10 reps
Straight punches with 5lb dumbbells until arms fall off
Core exercises
Goal:
To get into ELITE fighting shape asap, maintain power as I drop weight. before career opportunities force me to retire. And 23 turning pro is late in this sport.
I've put in the countless rounds and hard work in the past it sucks that I got weak, lazy, and chubby due to the loss of my mother. I would train all throughout the day (similar regiment as above except I usually did strength training RIGHT after boxing) while maintaining a 3.9GPA in college and working 30hs/week. It sucks that it has all gone down the drain (except fighting knowledge, although rusty I still can hang with active pro fighters)
I've had the opportunity to train with world class coaches and they told me that potential in the pros is something I definitely was born with.
I'm 5'8
154lbs (with water) need to get to 135, gained muscle and fat
14-15% BF hopefully drop down to 8-9%
Cycle:
Test E @ 300mg/week: 1-10
Equipose @ 400mg/week: 1-0 (jumpstart first pin maybe?)
or
Test E @ 250mg/week: 1-10
Anavar 40mg/week: 1-6
PCT:
Arimidex .25 EOD: 1-10 water retention and maybe the pumps from var?
Clomid: 13-16 50/50/25/25
Any input would be greatly appreciated. Please do not suggest winny, as a fellow fighter had to cancel a fight due to joint problems. No need for suggestions for Clen as well as I'm confident I can lose the BF asap with my diet and training alone, especially with the endurance benefit of Equipose.
Low dose of Test is just for recovery purposes
Equipose is to help with endurance
Anavar... mostly curiosity as to the many good things I hear about it. And to help with strength while I rapidly lose weight. (Strength isn't too much of a factor as I believe speed is more important) but the pumps from var might inhibit my boxing.
If you guys see a benefit or any suggestions at all as to how other AAS or something could benefit in any way in this sport please feel free to say so.
I've read the rules so hopefully I didn't break any.
I did plenty of research but with so much different suggestions I would like a final input specific to my situation
SORRY FOR LONG POST!!! If you guys like, feel free to suggest what info to cut out as I don't know if I EVEN would have the patience to read.
