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RESEARCHSARMSUGFREAKeudomestic
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Tuna & mercury

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Interesting article....
Everything is relative :)


Many people are responding with what they believe is the "safe" choice: Passing on the tuna melt, retiring the tuna casserole, opting for turkey on rye.

Just as some health-conscious consumers have culled beef and farm-raised salmon from their grocery lists because of mad-cow and cancer fears, they're dropping tuna because of warnings over mercury levels.

At this rate, dinner tables will soon be reduced to (bottled) water and twice-washed mustard greens.

Americans need to slow down, examine food warnings more carefully, and use some common sense. Responding to incomplete or misleading claims about the dangers of foods, people often deprive themselves of the very nutrients they need.

The dueling ads both contain a few facts. But each ad also skews some information to fit the organization's motivation, whether political or commercial. Buyer beware.

In this case, avoiding tuna does nothing to address the much larger problem of mercury in freshwater fish. What's needed is government, not consumer, action.

In March, it's true, the Food and Drug Administration expanded its mercury warning on fish and shellfish to include tuna.

Mercury is no small matter. It is a toxin, and serves no beneficial purpose in anyone's body. Exposure can cause learning disabilities and neurological damage in children and developing fetuses.

That's why the warning is aimed specifically at pregnant women, women who may become pregnant, nursing mothers, and young children. That group of people should avoid shark, swordfish, king mackerel, tilefish and limit their intake of white albacore tuna to six ounces a week.

Everyone else can continue to eat tuna and other kinds of fish - in moderation.
 
Sweet! I'm not planning on getting pregnant till I'm married!

I wonder if one can per day is moderate. Good article
 
its odd that the united states has a warning out on tuna,but the canadian government says its ok, I dont eat the albacore anyway but I do find that funny

Im a chunk light man myself
 
TheOak01 said:
its odd that the united states has a warning out on tuna,but the canadian government says its ok, I dont eat the albacore anyway but I do find that funny

After ephedra, the US will soon ban a very dangerous supplement called "tuna"
;)
 
so now the question is what is in moderation? i eat 2 cans a day of chunk light tuna in water. anyone think im doing wrong?
 
njlw226 said:
so now the question is what is in moderation? i eat 2 cans a day of chunk light tuna in water. anyone think im doing wrong?
the FCC should be at your door shortly

nah I do the same thing
 
jesus what isnt bad for you. it seems like everything in this friggin world is.
 
wootoom said:
jesus what isnt bad for you. it seems like everything in this friggin world is.

From a government point of view, paying taxes is pretty beneficial ;)
 
If you eat a lot of fish in general, get a merc blood test. When I was eating fish almost exclusively, (1-4 cans of tuna a day) I thought I'd be fine, but asked for it on some bloodwork, just to see. Where ~5 micrograms per litre of blood is normal/safe, I was sitting around 45. Figure I'll be lucky to not have long term nerver damage or something....
 
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