tuna lovers

[decem]

2-4 and 2 chicken breasts..

i know who you are

 

[dusty2]

how many cans of tuna you eat per day when you are on a cutting diet?

 

[hoosier]

I don't eat tuna, I eat Chicken of the Seas, and 2 is the most i can force down

 

[WarriorPL]

I don't eat tuna, I eat Chicken of the Seas, and 2 is the most i can force down

chicken of the seas IS tuna..

 

[Taps]

I eat, on average, 3-4 cans a day....

However, I'm worried about all the mercury. Anyone know if eating a lot of tuna is ok in the long run?

 

[hoosier]

"chicken of the seas IS tuna.".


But the can says chicken.........

I was making fun of Jessica Simpson, but thanks for looking out for me anyway..

 

[pitbullstl]

I eat, on average, 3-4 cans a day....

However, I'm worried about all the mercury. Anyone know if eating a lot of tuna is ok in the long run?

I asked my Doc, and he said no problem........stick with albacore

 

[ZKaudio]

yeah they recommend like twice a week as the maximum LOL. Hey don't worry about it. IF you get merc. poisoning maybe you can sue the company

 

[Bullit]

2-4 and 2 chicken breasts..

Serious????
4 cans of tuna & 2 chick breasts?
Jebus, seems like a lot.


Oh, and post some pics.

 

[decem]

Serious????
4 cans of tuna & 2 chick breasts?
Jebus, seems like a lot.


Oh, and post some pics.

yeah.. here's my typical day of food..

7am bagel w/ fat free cream cheese and coffee
10-11am 1-2 cups brown rice and 1-1.5 cans tuna (mixed w/ bbq sauce or salsa)
3-5pm see 10-11am
7-8pm two chick breasts or 2 cans tuna, veggies or salad, whole wheat pita.

something like that.. though i've been pigging out the past 4 days cuz i was on some sort of rebound shit from having not eating for the past year cuz of my meds then going off my meds.. long story.

i got pics from like 2 or 3 weeks ago.. maybe 4.. i dunno.. but i'm planning on gaining 10lbs of lean muscle over the next 12 weeks simply by upping my cals.. i'll take pics then or you can have the ones i took about a month ago.. queer