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Truth about ala

BonsaiRambo

New member
I heard different feedbacks :

1: Works great in conjunction with creatin !

2: Only r-ala is good !

3: Don`t waste your money. It makes You tired !

What is the Truth ???:confused:
 
BonsaiRambo said:
I heard different feedbacks :

1: Works great in conjunction with creatin !

2: Only r-ala is good !

3: Don`t waste your money. It makes You tired !

What is the Truth ???:confused:

1 Yes, it does.
2 R-ALA is best...ALA is good but not as potent as R-ALA.
3 It would make you tired if you took it with little to no carbs, your blood sugar would be lowered too much.
 
Re: Re: Truth about ala

HANSEL said:


1 Yes, it does.
2 R-ALA is best...ALA is good but not as potent as R-ALA.
3 It would make you tired if you took it with little to no carbs, your blood sugar would be lowered too much.

my thoughts exactly.
 
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