Tricep fat buildup

[febster77]

I wanted to know what are some ways i can decreases the fat around my arms? Its really sprung up on me last couple of years. Any advices?

 

[SteveMobsterG]

I wanted to know what are some ways i can decreases the fat around my arms? Its really sprung up on me last couple of years. Any advices?

Are you female?

 

[FigureMaster]

You can’t spot reduce. Everyone carries fat differently. Reduce overall bf through diet will be your best best.


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[stevesmi]

reduce your overall body fat

feel free to hit me up for a 1 on 1 consult.. i can get you on the right track

 

[MasonicBodybuilder]

You can only reduce overall body fat. No way to spot reduce.

 

[muskate]

You can’t spot reduce. Everyone carries fat differently. Reduce overall bf through diet will be your best best.


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This is 100% correct.

You can't spot reduce body fat. We all store body fat in different ways depending on our genetics. The only way to remove it is to lower overall body fat levels