Triangle trap bar

muscledog95 · Jan 4, 2003

Does anyone use this bar for deadlifts or other? It seems to be a forgotten tool

crew9 · Jan 4, 2003

I use one for shrugs sometimes.

b fold the truth · Jan 4, 2003

Don't care much for them to be honest...

B True

muscledog95 · Jan 4, 2003

really....why is that?

louden_swain · Jan 4, 2003

We don't even have this type of bar at the gym.

b fold the truth · Jan 4, 2003

muscledog95 said:
really....why is that?

You might as well be doing partial squats...you would get more out of the same movement.

B True

Jacob Creutzfeldt · Jan 5, 2003

Use small plates or elevate yourself on a block if you want better range of motion.