Transdermal magnesium

[alvinstew2]

[FONT=&quot]A friend of mine suggested using transdermal magnesium oil to help with my insomnia and depression. Has anyone has experience using magnesium oil? When should I use it for the best results? Any side effects?[/FONT]

 

[P0N]

I've only used normal oral magnesium before bed, and no sides from that.

 

[SteveMobsterG]

A friend of mine suggested using transdermal magnesium oil to help with my insomnia and depression. Has anyone has experience using magnesium oil? When should I use it for the best results? Any side effects?

I'd prefer you get treatment than advice from a friend (unless they are a doc).

 

[stevesmi]

without knowing anything about you hard to help. get in touch with me for a 1 on 1 ... i specialize on insomnia and depression too

 

[RickRock13]

[FONT=&quot]A friend of mine suggested using transdermal magnesium oil to help with my insomnia and depression. Has anyone has experience using magnesium oil? When should I use it for the best results? Any side effects?[/FONT]

I have no experience with it

 

[cbbram]

No experience with this