training for aesthetics

[Ironryan]

I was looking at some pics and videos of zyzz and the guy was ripped to shreds. He is the man, and there is a lot of opinions on what his training looked like. I am curious to know what you think these guys are doing to get that shredded down. Is it high reps, over training isolation lifts, etc. Or is it just great genetics

 

[the_alcatraz]

You can train for looks by going high rep, long sessions and really ripping the muscle

 

[stevesmi]

genetics, a ridiculous diet, diuretics, high rep, lots of pump products and hardeners

 

[SteveMobsterG]

genetics, a ridiculous diet, diuretics, high rep, lots of pump products and hardeners

Yep. Driven by the likes.

 

[ballin2504]

Agreed he had a great physique. A lot of dedication put behind it also.

 

[BodyMonster34]

bro zyzz was on a lot of hard shit too, he really hurt his heart

 

[MasonicBodybuilder]

^^^^very true. Abused the fuck out of steroids.

 

[Tazz]

increase repetitions