Today's workout

[revexrevex]

how much weight were you doing, that you needed 2 people to spot you

 

[Zander1983]

So he hurts his back, you hurt your shoulder and the trainer gets hurt all over. Nice.

 

[edgecrusher]

how much weight were you doing, that you needed 2 people to spot you

It was only 385, but my partners back was bothering him, and he wanted to play it safe, or so he felt.

 

[revexrevex]

so you pressed it and then felt the pain

 

[edgecrusher]

so you pressed it and then felt the pain

Truth be known, I don't quite remeber, between being "jacked up" for my lift, and being piseed at the other guy for pulling my arm out of place, i can't really recall when the pain started.

I just know after i woke up the next day, I felt like my arm was going to fall off.

 

[WarriorPL]

I wouldn't be suprised if it happened when you jerked it back for the third rep. I hurt my lower back during squats. No it wasn't during of the the reps, i paused up top and did a little shuffle trying to adjust the weight, when i went for the rep, i felt an odd pinch, finished the rep and felt hte pain the next morning.