to use or not to use?

[djabso]

I have been bodybuilding since the last 3 years and was also involved in sports over the time period but I have not been able to get any results in terms of muscle mass even after leaving sports and solely focusing on body building.
I have remained at my starting weight of 68kg and have managed to increase muscle definition only, I am now seriously considering the use of steroids and would like to know whether I should be going down this path or not at this time period.
I weigh 68kgs and am almost 24 years, have a body fat of around 9%(my upper 4abs are clearly visible), I workout regularly at the gym and can bench press and squat around 55-60kgs.
I am eating 6 regular meals a day which make up around 3200 calories of intake.

It would be greatly appreciated if you could guide me on this matter, plus I am not looking to get insanely big rather my preference is to develope a fitness model type physique and maintain it after only one cycle, provided I continue to exercise and eat properly as I am doing now.
Thanks in advance .

 

[bonacris]

Not at this time just yet.. you are still young and quite small.. you would want your bench press and squat numbers to be at leadt double that before starting steroids..

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[djabso]

I have been working out for the past 3 and the way you make it sound I still have at least 5 or 6years ahead of me as I can not increase the weights as quickly as I was able to do so initially.

 

[MrSinister]

You should probably look at your programming. After three years you should be bigger and much, much stronger. What training protocol are you following.

 

[djabso]

I am currently doing a 4 day split routine with rests on Wednesday and weekends, during off days I focus on my abs and forearms, is this a good routine or should I change it?
previously I had been doing 1 to 2 muscles per day.

 

[djabso]

just to point out again the gym I goto has weights and scales in kgs.

 

[bonacris]

You need to post your average daily diet and training so wr can help you

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[djabso]

I am eating 6 meals a day on average after every 2hours
upon waking I take half scoop whey
for breakfast:
300ml oatmeal cooked in water with 1tbsp honey
2 boiled eggs
250ml glass of fresh apple juice

2nd meal
large bowl of fruits

3rd meal
1 piece of steamed fish
1 steamed or mashed potato

4th meal
1 large bowl of white rice with lentils
salad
meat or chicken with gravy
yogurt

5th meal
300ml dates milkshake

pre workout (6th meal )
1 scoop whey with 250ml milk

post workout
whey and creatine

7th meal
125gm steamed chicken
1to 2 steamed or mashed potatoes

 

[djabso]

I was previously doing 1 to 2 muscles a day but it has been 3 weeks since I switched to a 4 day split routine(taken from a workout routine site) on a friends advice and I am focusing mainly on compound lifts in it.
The routine is as follows
Monday :upper body
Tuesday :lower body
Wednesday : abs and forearms
Thursday:upper body
Friday:lower body
weekends off

along with this I also walk a mile or so everyday either before or after gym.

 

[djabso]

???