"I keep a bottle of testosterone sitting on a triple_ layer bench press shirt in the back of my gym, but I have yet to see it bench 5 pounds. To be great it takes planning, work, dedication, courage, and aggression. If you lack one of these ,you will fail and you have no one to blame but yourself. Losers hate winners, so It’s better to be hated in powerlifting than to hate." -Louie Simmons-
"If you have built castles in the air, your work need not be lost; that is where they should be. Now put foundations under them."
-Henry David Thoreau -