To all the ladies who dont feel well right now...

[Dakotah]

what kind of tea is best? green tea? if green tea then would it be ok if i drink some before bed or not? i have a bzilliontypes of tea but not sure what is best also can i use honey with it instead of sugar?

I am proud to say i did a good half hour of treadmill and half tilt and 3.3 speed couldnt do more i felt like i was going to black out and a lung would bust plus i sneezed twice and almost fell of treadmill now that im thinking of how it looked

 

[Lady Viking]

Get better soon

 

[PaganPunkstress]

Big hugs!

 

[treilin]

Well I would drink a tea without caffeine before bed. Most green teas have caffeine and may keep you up.... I usually drink that throughout the day with splenda and lemon (Vitmain C)... Or you can get Orange tea that has Vitamin C in it. Anything hot feels good on my throat. Burn the sickness away I'm sneezing all over the place. I clorox my computer everyday. I also have been taking Vitamin C every few hours. For me I usually get better a lot faster with that tea, and Vitamin combo...