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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Tips for breakfast

What would be a healthy breakfast that I can transition to?
I want to start eating more healthy
I'm currently 28% body fat and I weigh about 270 pounds
a typical breakfast for me now is a coffee and pancakes

typical american breakfast is responsible for the amount of obesity and heart disease we see
 
What would be a healthy breakfast that I can transition to?
I want to start eating more healthy
I'm currently 28% body fat and I weigh about 270 pounds
a typical breakfast for me now is a coffee and pancakes

bro steak for breakfast. breakfast for real men
 
U dont skip breakfast every day. U guys are crazy legit. U domt fast every day

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Someone trying to lose weight needs to eat breakfast every single morning to jump start their metabolism and eat a small healthy meal or snack every couple hours to keep their metabolism going you going you do not eat less and cut out meals to lose weight

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