gmanlax7 New member Mar 18, 2003 #11 squats and deads i make a conscious effort to take some time between sets. with most other exercises i get a drink, add some weight, maybe wipe some sweat then go at it again, so about a minute.
squats and deads i make a conscious effort to take some time between sets. with most other exercises i get a drink, add some weight, maybe wipe some sweat then go at it again, so about a minute.
Deepsquat New member Mar 18, 2003 #12 for small bodyparts like bis, I can go again in about a minuite, but I can take a set of squats so hard I can't even go again 10 minutes later.
for small bodyparts like bis, I can go again in about a minuite, but I can take a set of squats so hard I can't even go again 10 minutes later.
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