Oh yeah 7 months of solid training. Some T3 and var, but no cycle to speak of yet. The day i took this pic i was at 222, 5'9"... holding water from the kidney stone... because 2 days later i was 217. Wroking on diet now and at some point in my life i will see my abs hheheh. In comparison to most of you I'm not even close... but i will get there.