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satanic goatslayer
New member
Halsey said:
Big floppy man boobs look great to you?
the SUBWAY diet for losing fat
- Thread starter Halsey
- Start date
Big floppy man boobs look great to you?
haisly, jared, subway owner or what ever the fuck your name is. i never posted a flame until now.
i have been a gym owner and personal trainer for the past 13 years and i am apualed at the lack of dicipline that you posses. put down the d-bol and exercise the "search" feature on this board. with the guys here you could only imagine the amount of knowledge that is available to you, but all you want to do is walk in to a store and have some 16 year old kid make you nutrional choice for you . i bet you would burn more calories walking around the supermarket buying real food,
Save the d-bol money and get your self a comfortable chair cause if you would ask right, most of these guys on this board will school your ass with knowledge !!!!!!
use your time wisely do not waste it. if you come to your senses then e-mail me and i can give you advice, not a 6 inch sub. you know the old saying " give a man a 6 inch sub and feed him for the day, but ask and learn from those who know and eat healthy for a lifetime "
peace
i have been a gym owner and personal trainer for the past 13 years and i am apualed at the lack of dicipline that you posses. put down the d-bol and exercise the "search" feature on this board. with the guys here you could only imagine the amount of knowledge that is available to you, but all you want to do is walk in to a store and have some 16 year old kid make you nutrional choice for you . i bet you would burn more calories walking around the supermarket buying real food,
Save the d-bol money and get your self a comfortable chair cause if you would ask right, most of these guys on this board will school your ass with knowledge !!!!!!
use your time wisely do not waste it. if you come to your senses then e-mail me and i can give you advice, not a 6 inch sub. you know the old saying " give a man a 6 inch sub and feed him for the day, but ask and learn from those who know and eat healthy for a lifetime "
peace
Bikini Mod
New member
This is a joke, right?!
YOU HAVE GOT TO BE FUCKING KIDDING ME!!!
The guy lived on 1,000 caloires a day!....He lost wiehgt - DUUUUUUHHHHHH!!!!! That is fucking starvation!
Also notice in the before and after pics - your hero is FULLY CLOTHED. I wouldn't want to see him in a posing suit at 500 OR 175#!
I was a szie ZERO, get that, ZERO before I got into bbing for real. I wore children's clothing, yet I NEVER wore shorts....y'know why? As skinny as I was I HAD ZERO MASS - NO MUSCLE OR FIRMNESS, but FLABBY THIGHS W/THE DREADED CELLULITE!!!!!
And yes, I was in the gym religiously - cardioing to death and though I trained as intensely as I could for a woman who was starving to death....I was always pissed off because my body changed VERRRRRRRRY SLOOOOOOOOWWWWLY and I never seemed to get any stronger. Hey, I got to eat ICE CREAM!!!!...but I didn't eat much else and I rarely ate more that 1,200 calories p/day......See where this is heading? Not all calories are created equal and starvation is starvation PERIOD!!!
Then I got educated about proper diet and BANG! I got waaaaaaaay stronger REAL FAST! And I made amazing progress in my physique. When I think about all the time I wasted. Ah well, live and learn.
Check out my pics on my website....I've had four kids (yes, I have fake boobs and had a foot of loose skin removed from my abdomen) and NO DBOL! JESUS, YOU CAN'T BE SERIOUS ABOUT THE DIET AND THE JUICE!!!
I wanna see the subway diet guy in a posing suit, then I will SHUT THE FUCK UP!
YOU HAVE GOT TO BE FUCKING KIDDING ME!!!
The guy lived on 1,000 caloires a day!....He lost wiehgt - DUUUUUUHHHHHH!!!!! That is fucking starvation!
Also notice in the before and after pics - your hero is FULLY CLOTHED. I wouldn't want to see him in a posing suit at 500 OR 175#!
I was a szie ZERO, get that, ZERO before I got into bbing for real. I wore children's clothing, yet I NEVER wore shorts....y'know why? As skinny as I was I HAD ZERO MASS - NO MUSCLE OR FIRMNESS, but FLABBY THIGHS W/THE DREADED CELLULITE!!!!!
And yes, I was in the gym religiously - cardioing to death and though I trained as intensely as I could for a woman who was starving to death....I was always pissed off because my body changed VERRRRRRRRY SLOOOOOOOOWWWWLY and I never seemed to get any stronger. Hey, I got to eat ICE CREAM!!!!...but I didn't eat much else and I rarely ate more that 1,200 calories p/day......See where this is heading? Not all calories are created equal and starvation is starvation PERIOD!!!
Then I got educated about proper diet and BANG! I got waaaaaaaay stronger REAL FAST! And I made amazing progress in my physique. When I think about all the time I wasted. Ah well, live and learn.
Check out my pics on my website....I've had four kids (yes, I have fake boobs and had a foot of loose skin removed from my abdomen) and NO DBOL! JESUS, YOU CAN'T BE SERIOUS ABOUT THE DIET AND THE JUICE!!!
I wanna see the subway diet guy in a posing suit, then I will SHUT THE FUCK UP!
Awesome post bikinimom, I should frame that for all the people who "eat ice cream" and starve themselves all the time so they can "eat ice cream" and still "look good."
I have nothing against Subway personally, I think it contains a shitload of calories which is why when I'm lifting hard and trying to gain muscle which is most of the time, I'll throw in a subway sub now and then. The roasted chicken 12" is probably over 600 cals? There are worse foods.
But the idea of the subway diet and the idea that some fucking lardass who loses weight in this way is some kind of HERO, that is laughable. I find this very annoying. I work out for years and years, but people don't seem to respect real dedication, instead they're all full of praise for the guy like my friend who has always been a big lardass, but who has lost 10 lbs. (that easy first 10 lbs. when you're 30 lbs. too fat) because he's taken the first halting (and temporary no doubt) step towards fitness by walking or riding the bike 3 times a week and eating a bit better.
Wow great, I ride the bike *to cool down* after 4-5 intense weight training sessions per week, and I'm supposed to sit around cheering because someone remembered how to put one foot in front of the other for a couple of weeks?
Man I'll tell you, this society is so full of praise for the tiniest accomplishments. It's a wonder we ever get anywhere. I think I'm going to move to Sweden or something.
By the way, Jerry Seinfeld is currently doing a "bit" on Jared. He has a whole thing about the quantities of food Americans consume today. And I quote: "just what kind of sorry human being was this guy before, if he can lose 100 lbs. on an all-hoagie diet? yeah, that's a real diet plan. Give me the MEATBALL HERO." LOL
I have nothing against Subway personally, I think it contains a shitload of calories which is why when I'm lifting hard and trying to gain muscle which is most of the time, I'll throw in a subway sub now and then. The roasted chicken 12" is probably over 600 cals? There are worse foods.
But the idea of the subway diet and the idea that some fucking lardass who loses weight in this way is some kind of HERO, that is laughable. I find this very annoying. I work out for years and years, but people don't seem to respect real dedication, instead they're all full of praise for the guy like my friend who has always been a big lardass, but who has lost 10 lbs. (that easy first 10 lbs. when you're 30 lbs. too fat) because he's taken the first halting (and temporary no doubt) step towards fitness by walking or riding the bike 3 times a week and eating a bit better.
Wow great, I ride the bike *to cool down* after 4-5 intense weight training sessions per week, and I'm supposed to sit around cheering because someone remembered how to put one foot in front of the other for a couple of weeks?
Man I'll tell you, this society is so full of praise for the tiniest accomplishments. It's a wonder we ever get anywhere. I think I'm going to move to Sweden or something.
By the way, Jerry Seinfeld is currently doing a "bit" on Jared. He has a whole thing about the quantities of food Americans consume today. And I quote: "just what kind of sorry human being was this guy before, if he can lose 100 lbs. on an all-hoagie diet? yeah, that's a real diet plan. Give me the MEATBALL HERO." LOL
well i just started the subway diet this morning and i already am starting to feel good. i had a 1 foot spicy italion sub, sun chips and a medium lemonade. i will have the same thing for supper and that is all i will eat a day. i will also ride my bike for 15 minutes every single day to help lose more fat. my goal is to lose about 5 pounds a week so it will take me about 7 or 8 weeks to lose all the fat. i will start to take the d ball in about 2 weeks to help get more buff and cut up.
Fl.BlackBear
New member
Halsey said:
WTF is an italion sub? That shit is having a bad effect on your brain.
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