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The MANY Benefits of Cardio Training: A new video by Dylan Gemelli
- Thread starter dylangemelli
- Start date
I cringe when I hear guys say they don't do cardio because they are bulking. Heart health is so important. Some guys just have this idea that doing any amount of cardio will hurt their "gainz", lol.
Nice video, important to know
So good for you.
Stretch too!
Stretch too!
Another amazing video dylan.......
Great info here!
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