The Bodybuilder's Nutrition Book

[BOOEY]

Anyone read this book by Franco Columbu .. just wondering if it has any valuable information in it ???

 

[BrandonXJ]

is that the dude they showed moving that little car in italy or wherever in "pumping iron"?

 

[BOOEY]

Yep

 

[KillahBee]

<------------- is Franco.

 

[BOOEY]

Franco rules, I'm close to buying the book but I don't want to find out it has no valuable info in it .... ahh, fuck it, gonna get it

 

[KillahBee]

I would assume that his book would be quality, just based on who he is and what he has accomplished. He is a doctor also, not sure what kind tho.

 

[KillahBee]

Chiropractor, actually. I think.

 

[BOOEY]

Alright for anyone that cares, I ordered it off Amazon a short while ago, along with Arnold's New Encyclopedia and Education of a Bodybuilder. Should give me something to read for the next few weeks. But I'll update this post once I get the book w/ any valuable info it may have

 

[shortstack]

great, shoot me a pm just wasying you updated post, if you dont mind.... if not in diet forum alot

 

[KillahBee]

Alright for anyone that cares, I ordered it off Amazon a short while ago, along with Arnold's New Encyclopedia and Education of a Bodybuilder. Should give me something to read for the next few weeks. But I'll update this post once I get the book w/ any valuable info it may have

definitely keep us updated.