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Test Levels Crashed - How should I train ?

TheStromba

New member
I posted earler today about my Test levels crashing from a Deca cycle even though I did proper post cycle therapy.

I will be starting more post cycle stuff starting tomorrow.

Question - With my Test levels at 148 (normal 300-800) How should I be training ? I am afraid of not being able to recover. Should I be training at all or take a few weeks off ?

I've already missed a few days this week (not the norm for me at all ) and I starting to get a bit soft (muscles) lol.

I'm gonna use the Realgains formula for Test shut down.

Thanks
 
I would keep using clomid until your test levels get back up into a satisfactory range, in the mean time try decresing workload in the gym, upping protein slightly, maybe a decrease in carbs to try and not add too much fat, these are just off the top of my head.
 
when i comes to natural test levels fats are good...lots of studies show diets rich in fats lead to higher testosterone levels. omega 3,6,9 would be a good addition to your diet
 
Stromba, I am curious about what kind of symptoms you are having since you KNOW that your test levels are low (dry skin, low libido, etc) ? Just curious thanks man...

SuKY
 
SuKY_GeNeTiCs said:
Stromba, I am curious about what kind of symptoms you are having since you KNOW that your test levels are low (dry skin, low libido, etc) ? Just curious thanks man...

SuKY


There are ALOT. Suprisingly, my sex drive is only a bit below normal, and wood is really not a problem. I have extreme tiredness, I really don't wanna come out of the house or talk to anyone. Many symptoms of clinical depression. Shoulder acne is pretty bad.

Jeez that did not make me feel better at all. J\K
 
I would do as Teminator said. I personally have to repeat therapy 2-3 times after a cycle of deca. I would use some hcg then clomid and then go in for more blood work.
 
My post cycle therapy was this.

2 Weeks after Last Injection 1000 IU HCG ed for 10 Days
Starting Day 5 of HCG 100MG CLOMID ED For 1 Week
50MG CLOMID ED for 1 Week

I WAS gonna extend the Clomid another week, I just could not take that shit anymore.
 
TheStromba said:



I have extreme tiredness, I really don't wanna come out of the house or talk to anyone. Many symptoms of clinical depression.

From you first post I didn't think you were actually crashing. But THAT is a perfect description of a crash. If you don't do something it can last 6-8 weeks.

The best and fastest way out of it is to use AM Dbol. If you don't have any dbol get some. Just take 2 or 10mg when you get up in the morning and no later. You will be fine in a couple days and it won't interfere with your clomid.
Always have some dbol lying around especially when using deca, as your post cycle crash repair kit.
 
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