Test E question

[datruth]

I am starting my first test Enanthate cycle in 4 days at 500mcg for 10 weeks. Basically, I am just wondering do I increase my calorie intake from day 1 onwards or like day week 2, when I start noticing results to minimise fat gains

 

[Saiyan7]

You need to increase it over time. Don't just add 1000 calories over night. Add like 250 for a few days. Then another 250. Until you get to where you are going. That's should help. But I would start from day one. You will still get gains

 

[bigorse]

You need to increase it over time. Don't just add 1000 calories over night. Add like 250 for a few days. Then another 250. Until you get to where you are going. That's should help. But I would start from day one. You will still get gains

exactly slowly increase calories all the way through your cycle. when weight gains plateus up cals another 100 or so. going too high will equate to excess fat and water retention.

 

[j_p]

i would not bother with less than 12-14 weeks. takes a few weeks to notice much as it is, I would get more and run for 12-14 weeks IMO.
also use an AI from start to PCT (dex 0.25mg eod) and have PCT on hand before starting, i rec clomid and tamox combo for 4-5 weeks.

good luck!!