Ok cool thanks should I get an ai? Iv heard I should have It at hand?
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Bro, I'm not ragging on you or anything, but did you research ANYTHING about anabolic steroids, before deciding to do them?(just asking a simple question... not trying to be a dick or anything like that...).... You should have some knowledge yourself, so that if someone gives you misinformation(which is far more common on forums than correct information!) you may know that you shouldn't do whatever was suggested that was wrong...
It's your health at stake here, not the guy making money off you on the juice(he don't give a shit, he just wants to make a few bucks).... I, personally, would NEVER recommend someone do test 400 the first time they take anything(it HURTS LIKE HELL.... depending on the brand, but if it is truly 400mg, it is going to HURT!!!) a first timer would be best off running 200mg/.ml test(and just take 1cc twice a week, to get 400mg....)(maybe this is what you meant, I don't know...)
Regardless, you really should do some research on your own(pubmed is a great site, as well as wikipedia(though it is severely lacking and does have a little misinformation here and there too)... Read up on clinical trials done with aas... read up on all the different steroid profiles(Google is great for this type of thing).. asking questions on a forum is not research, it is where you will get a lot of 'broscience'.... most of which is far from the truth! It's YOUR health bro, not anyone else's.... You should have a general basis of knowledge before you do AAS..
You never did state your goals in your original post, or stats(to any great degree)... How long have you been lifting(seriously, not here and there,... on a routine) what do you plan on accomplishing with this cycle? These are things you should have thought out prior to ever thinking about the AAS.... You need a plan,..
Anyway, It just sounds like you really haven't done ANY research of your own.. that is the quickest way to get burned in this game, and also, the quickest way to end up in poor health, possibly life or death, if playing with the wrong AAS.... There are some that are extremely toxic!!! without any foreknowledge, you could end up being the one that gets pawned off the counterfeit, fake, non-sterile gear.. or just oil in a vial for that matter(and placebo effect goes a long way with someone that really doesn't know anything about what you are putting in you... Someone could tell you, 'you should feel, xxxx, xxxxx and xxxxx'(fill in the blanks with whatever... that's what you will feel, cause your mind will tell your body that's what it should feel....
I've seen it time and time again! someone that really doesn't know, gets bunk gear passed off to them, then starts acting however someone has told them it would do.... when it's just oil!
Anyway, just a word to the wise... you should do a little research before buying ANYTHING, or PLANNING TO RUN ANYTHING.... You will be much better off with a little of your own knowledge... take it as you will, it's just meant as constructive criticism, not trying to be a dick or anything...