DieselGunz
New member
krishna said:Does anyone think the fact that I was caloric deficit @ 3200-3500 the reason I only gained 4-5 pounds of my IP tbol? It's either that or IP tbol isn't very good.
i think you were getting it both ways, i have not heard good things from IP but then again i have not used them so I cant say for sure
But being calorie deff on anything but primo will not promote good gains. Although I gained some decent mass on var on a restricted diet.