take it easy on me!

[da big thinker]

looking good big guy...do you have any b4 pics?that would truly help assess your gains.

 

[greatshape]

Nice result bro, what are your goals now? You ask for suggestions, so..What do you want cutting? Or will you bulk trough the winter?

 

[strengthmonster]

Decent gains mate. I'd get some anti eostrogens though to help reduce water retention and I can see a slight lump at your nipple. It could be just fat but it could be early warning signs of gyno. Keep a check on it!

 

[J.Luv]

im 6'1 218 and my bodyfat no idea....any suggestion on what i should do next.....i dont post my pics to show off, but instead to get constructive cristism from those who excell in bb. thanks for any comments!

Your definately in the running for a nice FINA cycle..75mg ED with some Winny in there, that'll do you nice...

 

[HONSZ]

Sorry, but "being nice" won`t help you... still have a lot work to do
bro`..space for plenty of beef on your chest )
Greetz

 

[flex2000]

thanks guys im still goin at it...I hope to see more results coming!