Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

swimming for cardio

big_stud77356

New member
Does anyone else here swim for cardio, i have been doing it for about 2 weeks, and not even on a cycle and have seen great results.
 
Isn't swimming actually considered anaerobic?

Finding a place for it in your schedule would be difficult. I would think it would conflict too much with back, arms, and chest, possibly even legs depending how you swim.

I'm not saying I think swimming is bad, I think it whoops ass definately. However with regard to integrating it into a lifting schedule, I dunno:confused: Bump for others
 
...i probably sound retarded but i'm not looking forward to gym class. lots of cardio, might interfere with bulking. we're gonna have endurance swims, mile runs, etc...should i take the week off of lifting the weeks of those endurance tests and eat a lot more or what?
 
jeremys said:
...i probably sound retarded but i'm not looking forward to gym class. lots of cardio, might interfere with bulking. we're gonna have endurance swims, mile runs, etc...should i take the week off of lifting the weeks of those endurance tests and eat a lot more or what?
You should be able to have a bodybuilder waiver to avoid that crap:)
 
doctors notes solve everything,get him to say you cant do that specific thing because he has you on a training program


doctors are your best friends if you suck up my friend

thats how i got to eat in class at school

other then that i dunno
 
Swimming would be an awesome addition to your workouts. If you need to burn excess fat, its the best. Its easy on the joints too. If you are trying to bulk though, you might not want to do it. The biggest problem with swimming is finding a pool!
 
Top Bottom