Finding a place for it in your schedule would be difficult. I would think it would conflict too much with back, arms, and chest, possibly even legs depending how you swim.
I'm not saying I think swimming is bad, I think it whoops ass definately. However with regard to integrating it into a lifting schedule, I dunno Bump for others
...i probably sound retarded but i'm not looking forward to gym class. lots of cardio, might interfere with bulking. we're gonna have endurance swims, mile runs, etc...should i take the week off of lifting the weeks of those endurance tests and eat a lot more or what?
...i probably sound retarded but i'm not looking forward to gym class. lots of cardio, might interfere with bulking. we're gonna have endurance swims, mile runs, etc...should i take the week off of lifting the weeks of those endurance tests and eat a lot more or what?
Swimming would be an awesome addition to your workouts. If you need to burn excess fat, its the best. Its easy on the joints too. If you are trying to bulk though, you might not want to do it. The biggest problem with swimming is finding a pool!