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Supps to improve food absorption

Chazitar

New member
What supplements can make the food we eat get absorbed better? I think this would be a good way of making a better use of the food we eat, and hence get more benefits from it. So how can we achieve that?
 
You might consider digestive enzymes and probiotics. However, they will mostly improve digestion, so I can not tell for sure if they will somehow affect the way food is absorbed, and the nutrients are sucked in.
 
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