any supplements you can recommend to gain weight without working out? I'm a skinny guy looking to gain some weight but I had two accidents and I'm disable to work out.
How is your diet at the moment ? I would recommend you increase your calories before looking to supplements straight away. Sorry to hear about your accidents. How disabled are you?
First, I feel so sorry to hear about your accident. I wish you don’t need any supplements. Follow a proper diet, eat more food those contains protein, track your calorie intake and make sure that you’re eating enough to gain weight.
Don’t lose your hope, everything going to be alright.