supplement for focusing

[Issac80]

I work a job where I have to stay focused all the time and I present meetings in board rooms all day. It burns me out a lot and I have to be in my office super early and get everything set before everyone shows up. I need to be 1000% focused at all times or else I can lose my job. what supplements can i take to help me ? please don't suggest a drug, just natural products only

 

[the_alcatraz]

I work a job where I have to stay focused all the time and I present meetings in board rooms all day. It burns me out a lot and I have to be in my office super early and get everything set before everyone shows up. I need to be 1000% focused at all times or else I can lose my job. what supplements can i take to help me ? please don't suggest a drug, just natural products only

If you want a good focus supplement try valerian root/5htp or cardazol, both I liked. Cardazol is like adderall for sure.

 

[stevesmi]

getting more quality sleep is #1, also watching what you eat. you feel like shit and can't focus after eating crappy food for a reason

 

[SteveMobsterG]

I zone out in ANY meeting of that type. Keeping 'em short is key

 

[BodyMonster34]

How much sleep you getting bro? I get 7 solid hours every night

 

[MasonicBodybuilder]

You just need good quality sleep. Supplements for energy typically contain caffeine which is not a good habit to start. You will end up being dependent on it and crash in the afternoon.

 

[Tazz]

n2guard helps me focus and gives me a lot of energy