what do you think about consuming sugar while you are working out.
I've been doing this where I get bubble gum and I basically cycle it in and out getting a little sugar into my system as I go along just for a sweet tooth.
do you think this is advantageous to working out or should I quit sugar all together
I've been doing this where I get bubble gum and I basically cycle it in and out getting a little sugar into my system as I go along just for a sweet tooth.
do you think this is advantageous to working out or should I quit sugar all together