T teen1216 New member Oct 31, 2002 #1 Can anyone point me to specific studies on why squats are good for the back? My dad thinks they will cause me to have back trouble, and I think the best way to change his mind would be to show him how good they are.
Can anyone point me to specific studies on why squats are good for the back? My dad thinks they will cause me to have back trouble, and I think the best way to change his mind would be to show him how good they are.
S sysopt New member Oct 31, 2002 #2 Letting your back degenerate and crumble into shit is worse; My dad treats people like that all the time. check this out: http://boards.elitefitness.com/forum/showthread.php?threadid=140336
Letting your back degenerate and crumble into shit is worse; My dad treats people like that all the time. check this out: http://boards.elitefitness.com/forum/showthread.php?threadid=140336
Please Scroll Down to See Forums Below 
