students welcome back to the gym after winter break...

[Becoming]

The guy who squats a 25 on each side on the smith WITH the pussy pad...

The dude with wearing the golds string t and wrist wraps who looks kind of jacked but somehow only puts up 135...

The fat guy with no muscle and scrawny toothpick guy who have apparently never been in the gym and are obviously getting ready for all the tail they are going to slay at spring break...

The douche in the rack next to me doing quarter squats... thank god he doesn't go down any more cause he doesn't have the pins up if he falls... did I mention he keeps pulling all the weights off one side? that is going to be a disaster...

The hot chick with the jacked ass legs and glutes who every time she hits the drinking fountain I just want to bend her over... (Ok, I like that she came back)

The guy who is doing deadlifts behind the back... Okay, I have seen 3 different people doing this in the last week or two... did Muscle and Fitness reprint another 1974 article or something?...

 

[Sub-Zero]

jesus christ i need to fucking eat something before i die

 

[jnevin]

I like the kids that are throwing waaay too much weight on a bar and squatting down to maybe 30 degrees with their tailbone tucked under and knees pointing in.

The bouncy bench press.

The squat rack curls with weight that they have on straight curl bars with a spotter.

Throwing the 45's after a rough set of seated shoulder presses.

love it.

 

[Becoming]

jesus christ i need to fucking eat something before i die

dude it is freaking slow around these parts...

 

[Gambino]

The guy who is doing deadlifts behind the back... Okay, I have seen 3 different people doing this in the last week or two... did Muscle and Fitness reprint another 1974 article or something?...

they are called hack squats nancy
what's wrong with those?
you can do them on the smith machine, they're greaaaat!

and i want to add the belt guy.
you know who I'm talking about, the guy who wears his kmart one inch leather belt throughout his whole workout, never taking it off, even for bicep and back exercises

 

[Becoming]

they are called hack squats nancy
what's wrong with those?

your vagina is showing - although belt guy was there too



There were also these 2 guys that were apparently working out together (as they were both curling straight bar +5s on each side and talking with each other AND using the same exact weight)... Yet they decided to use 2 of the 4 benches to do this... (using it instead of a rack)

Luckily I wasn't benching or one of them would have gotten a 45 across the head... Instead I just sat back and enjoyed the show... The show...