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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Stuck in a plateau!!

Lita - your diet and training need to be down cold for an extended period of time before you ever jump into the gear. Now granted you have already tasted the candy so ox only if you must.
The ox didn't work before because you didn't have the rest of the program in order. Stacking is just going to give you more sides not more results. What you read may have been Lobo giving advice to a very advanced competitive bodybuilder but it is not what he recommends for the rest of us.
 
What she said..

More gear isn't going to equal MORE RESULT but will DEFINITELY equal MORE SIDE.

From what I surmize your goals can be achieved without sides. You don't want to do a competition do you? You don't have a shoot where will earn money do you? Then I don't see the point of stacking ANYTHING untill you have the rest down pat.

I competed three times with only the use of an over the counter ECA stack. This is the first time I will compete w/the help of aids. Funny thing, MANY people ASSUMED that I used long before I ever touched the stuff because I hunkered down, ate like an animal and trained even more so.... the changes I put my body through without aid were nothing short of amazing. I am not amazing. If I did it - so can you.

Once this is part of your lifestyle and you understand all of the rammifications of use not just the percieved benefit then I say - do as you please.
 
I agree w/ alll of the above....gear is not the solution to losing stubborn fat etc...This all takes time...good solid dieting and heavy ass training...I would not eat the crakers....or fat free dressing or pretzels....I would do a high low carb rotation..heavy on training days and low on non training days...I would also eat more real food..not so many shakes...are you drinking plenty of water? Morning cardio for 60 minutes.....A good ECA stack....multi-vitamin...glutamine...and you are set....no need for the other stuff quite yet.:)
 
isnt 60 min of cardio not as beneficial and too much than 45 min? i mean i thought abs was about diet and what cardio for 60 min? i be tired and sick!
 
Lobo is right, I was only referring to posts I researched of his on T3 tapering, stacked with clen and ECA on the off weeks. I also read about needing AS with T3 no matter what, and after talking to some ladies in my business who have done AS, I decided on Eq and Anavar.

I also want to say that I know I wasted the AS in the past and I know what I need to build before doing them again, which is why I have at least 2 months to go.

As for me, I would like to get into competing. I have no idea where to even start though. For now, I am riding in the MS-150, a 150 mile bike ride to raise money for MS (any sponsors out there??) and I just got certified recently to teach Spinning aerobics. I want to be a personal trainer someday, but not until I look like one and gain the knowledge of one!

I am a professional wrestler and soon I will be travelling overseas to entertain our troops in Afghanistan, Pakistan, Turkey and Kuwait. My short term goal is to look hot for the guys who haven't seen American women in a while. Long term, I plan to go to the WWF. And believe it or not, it's not an unrealistic goal for me from what their talent scouts have told me. I have a ways to go before I will be what they consider "tv shape," but I want to do everything I can to get there.

So, yeah- I guess there's some money in it if I get it together here!

Ok, explain to me how many carbs you mean when you say carb load? And on my non-loading days, how many should I be eating? I haven't had any damn pretzels or crackers since a few days ago and I have been eating more potatoes. I bought oat bran hot cereal tonite and some frozen strawberries for breakfast the next few days.

Thanks again!
 
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