Strength training secrets from the gurus on here

[armdayagain]

I'm looking for some strength training secrets.
I spent years bodybuilding. I even competed in a couple of physique competitions but now I want to switch over to strength training. I would like to see how strong I can get, really challenge myself, and maybe even one day compete.
What are some little tips and tricks that you can recommend for someone who is transitioning from bodybuilding to powerlifting?

 

[2Thick]

I think the key to strength training is to build consistency at a lower weight and then move your weight higher.

 

[Ulter]

I'm a huge fan of strength training. I think you can do the 5x5 program. I think that makes sense.

 

[ceo]

Bro, sticking with the compound lifts is so important. Those will work amazingly well.

 

[ROIDDERS]

I'm a huge fan of strength training. It's my favorite. You're not going to go wrong by putting in the hours at the gym. That is the key, and being consistent is the true secret.