Strength in legs?

[Lausjel]

My legs aren’t very strong but my upper body is
I have been increasing the amount of repetitions I'm doing and also the amount of weight I'm doing but I'm not seeing any progress in my legs. I'm pretty tall 6 ft 5 in
I'm interested in trying a supplement that can Target my legs and help me get stronger while I am weight training. does such a thing even exists for tall guys like me?

 

[stevesmi]

yeah you need joint support. lanky limbed people put a lot of pressure on certain joints like knees and elbows.

 

[the_alcatraz]

i dont know a supplement for legs only but ostazol m1mk and squats will do it

 

[JasonPriest]

use joint formula MSM

 

[ceo]

bros get some ostazol and squats

 

[BodyMonster34]

bro yo sound like a poosy to me. wah wah my joint hurt .lol

try tanker work for a day

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[ROIDDERS]

squats and m1mk

 

[Quadsweep]

squats and deadlifts if you want help

 

[Ulter]

5 caps ostazol and more leg days