Stop lurking and join today !!! Big karma hits and free plats to all new members :-)

[C0LUMB0]

i lurked for a year

well you did the right thing when you signed up bro
k hit .

 

[C0LUMB0]

unlike other sites we do not condone flaming so don't be afraid to come on and ask questions.

^^^^^^^^^Like my man steve says ....there aint no flaming allowed,so be an EF bro and regster today - it only takes a few minutes and you will have full access to the search feature.

you can also post threads requesting help,advice and info...

Moderators are always here to help if you need to PM them.

 

[watsonjr89]

k hit to ye brother !

whats your stats ? age,height,weight,bf,training exp,cycle history....?

dbol and winny aint the best combo out there ...i need to know your goals ?

22
5'7
155
17% maybe
i lifted hard my senior year high school to bulk up and got to 175.
ive been lifting on and off for 6months now..
never taken a cycle before
I have always had a hard time loosing the fat off my abdomen area/sides/ass
I do cardio but probably dont spend enough time doing core exercises
Basically want to lose that and get to 9% body fat and even lower if possible.
advice?

 

[Lurker Man]

22
5'7
155
17% maybe
i lifted hard my senior year high school to bulk up and got to 175.
ive been lifting on and off for 6months now..
never taken a cycle before
I have always had a hard time loosing the fat off my abdomen area/sides/ass
I do cardio but probably dont spend enough time doing core exercises
Basically want to lose that and get to 9% body fat and even lower if possible.
advice?

Dude thats INSANE.. You're 22 5'7 and 155lb at 17%bf and want to take steroid? REALLY??? Im 22 y/o myself and im 5'8 an inch taller and weigh 224lb at 18%bf, 70lb heavier than you, and im still natural, never done cycle and your already looking for a shortcut?? wow..,, Stop being lazy and hit the gym hard and get your diet right, i cant believe the amount of lazy people on this forum.. Start putting some damn work in, get up to 200 natural then try some juice i think thats still small but acceptable..
This is not a flame just trying to help you out..

 

[lartinos]

I lurked for months before joining!

 

[watsonjr89]

Dude thats INSANE.. You're 22 5'7 and 155lb at 17%bf and want to take steroid? REALLY??? Im 22 y/o myself and im 5'8 an inch taller and weigh 224lb at 18%bf, 70lb heavier than you, and im still natural, never done cycle and your already looking for a shortcut?? wow..,, Stop being lazy and hit the gym hard and get your diet right, i cant believe the amount of lazy people on this forum.. Start putting some damn work in, get up to 200 natural then try some juice i think thats still small but acceptable..
This is not a flame just trying to help you out..

i dont want to put that much weight on. I am trying to stay around 155-175. I dont feel like I have been gaining anything in the past two months.

 

[Lurker Man]

i dont want to put that much weight on. I am trying to stay around 155-175. I dont feel like I have been gaining anything in the past two months.

If you wsnt stay around the same weight or gain 10-15lb then why are you looking to take steroids?? I dont get it, your goal is EASILY EASILY achievable without any steroid.. Just put in some work like i said and eat more clean food.. Its all up to you my friend whether you want to risk your health for 10lb of muscle which you could gain in less than 5 month naturally, do what you want..
Good luck

 

[ShutzUpAndSquat]

well you did the right thing when you signed up bro
k hit .

thank you

 

[zedhed]

Nice job Columbo. This needs to be done every so often!

 

[destin1]

brand new here, just signed up platinum and just wanted to say hello!