Steroids? HELP

[Thandie]

Help! I soooo want to get a perfect RIPPED body but not to the competitor/body builder level...just nice cut arms and stomach. I have the ideal physique for my liking but I just want help getting "cut"/"solid" QUICK!
I weigh 138 an am 5'5...

What would be a good MILD steroid that I can try for just one cycle to help me get toned? I do work out daily...30-45 min cardio and some free weights for my arms.
I've been told that Winscrol is a good one to start with for someone like me, but I am afraid of the side affects!! I was told that I will not experience these side affects if only use the drug for 6wks.... Any futher info?

HELP Please!!

Hi Kimk!

As Needto have said, you don't need steroids. What you do need is a good diet or nutrition plan. That coupled with weight training and cardio WILL get you a toned body as you want. Steroids shouldn't even part of your vocabulary.

If post your meals, what you eat and drink through the day, I'll be able to guide you from there. Someone will come along and guide you with training.
I promise you, you'll get there if you want it bad enough.

 

[Tatyana]

If you want a great body, you have to train with the basic compound exercises:

Squats

Deadlifts

Bench Press

Military Press

Rows

If you are not doing these, then all steroids might do are change a few things while you are on a cycle, then lose it all immediately afterwards.

I would read the sticky at the top of this forum, girlies and gear, then training, then diet.

If it was quick and easy, then everyone would be walking around with a fantastically toned and ripped body.

But they don't because it does take consistent work. The drugs don't cut it on their own.




Also, you need to train heavy and with intensity. If you hit these exercises hard, you don't even need to train your arms.

 

[slat1]

Definately post up your diet. What you eat drives 100% of your results no matter if you are on steroids or clean. You have a great group of people here who can assist you in getting the results you want. Make sure to post your diet and routine in complete detail.

 

[needtogetaas]

SOOO lets see that diet and work out?

 

[slat1]

Re: AAS? 30yr Fml

My advice. No steroids what so ever for now. You can make HUGE improvements with a great routine and a great meal plan.

 

[RADAR]

What Slat1 Said!^^^^ ..plus i sent you a link to a thread that shows all the basic movements, Check your pm.


RADAR

 

[needtogetaas]

I merged Your threads girl.

 

[Thandie]

Hi Kimk!

As Needto have said, you don't need steroids. What you do need is a good diet or nutrition plan. That coupled with weight training and cardio WILL get you a toned body as you want. Steroids shouldn't even part of your vocabulary right now.

If post your meals, what you eat and drink through the day, I'll be able to guide you from there. Someone will come along and guide you with training.
I promise you, you'll get there if you want it bad enough.

After doing some research if you're still interested in gear, then at least you know what you're doing.

 

[superqt4u2nv]

Re: AAS? 30yr Fml

Help! I soooo want to get a perfect RIPPED body but not to the competitor/body builder level...just nice cut arms and stomach. I am a 30yr old female. I have the ideal physique for my liking but I just want help getting "cut"/"solid" QUICK!
I weigh 138 an am 5'5...

What would be a good MILD steroid that I can try for just one cycle to help me get toned? I do work out daily...30-45 min cardio and some free weights for my arms.
I've been told that Winscrol is a good one to start with for someone like me, but I am afraid of the side affects!! I was told that I will not experience these side affects if only use the drug for 6wks.... Any futher info?

HELP Please!!

Your lookig for a quick fix and an easy way out there is no easy way out it is hard work training and diet. With a good dedicated program you would be amazed what you can accomplish in 3-4 months but there is nothing that is going to make you look like a fitness model etc by just taking a pill.

Six weeks is not long enough cycle for a women it is best to run things low and long 5mg 12-16 weeks gains are more lasting providing your maintaining sold diet and training program that is really the foundation of it all.

 

[heavydutyhit]

What do I need to do if I want to use them for 6wks? What kind of calorie intake? What kind of "full body workout" should I do?
You are correct that I am not doing these thing NOW...but I WILL in order to get the results I want!

Steroids should be the absolute LAST step that a female takes in order to take her ALREADY ESTABLISHED competitor/bodybuilder physique to the next level. This is done after YEARS of figuring out the EXACT caloric intake, macronutrient ratios, frequency/intensity/type of weight training, ect., that her body responds to.

So having said that. If you have absolutely NO clue what your body responds to...., then the steroid decision is light years in the future. And if you don't want the competitor/bodybuilder look..., they really aren't worth the health risk. Your goals can be achieved without them. It might take a bit longer to achieve, but once you get there, the results will last longer. Allot of research needs to be done, followed by years of blood, sweat, and tears. Remember, physical fitness isn't a 10 week long "get ready for the beach" phase of your year. It is a lifestyle. You have to live it 24/7.

It isn't easy, and it doesn't come fast. If it did..., even lazy bums would look like models.