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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

StellarTiggy BF% guessing thread

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I think based on your age hun, you should maintain where your at. 18-20% is good. try to harden what you got. Eat healthy, exercise and have some fun and don't obsess :)

Please :)
 
If you diet now, you'll probably look too thin after all the fat is gone. (Look at Nicole Richie!!!) Try working out with heavier weights and eat enough to gain maybe 2 pounds of lean mass per month. For a girl that can be tough, but it'll add up. Once you gain muscle you'll give the illusion of having lower bodyfat levels. Don't starve, you probably have less fat than most people your age anyways! Good luck.
 
19.23846% +/- 0.0001%

A boobs shot would be required for a more accurate answer though ;)
 
StellarTiggy said:
I'm gonna cry
Sorry to hear that

What happened?
 
StellarTiggy said:
eh...you don't want to know. take my word for it

Hope you feel better soon
This may help :)
 
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