I don't know...should I bulk or continue to try to lose BF? I know if I begin bulking the fat will come on immediately and will show like a mofo..former endo
that's how I am. and it goes right to my fucking gut too. maybe just slowly increase the cals, monitor everything closely, and just hit it up very cleanly.
I don't know...should I bulk or continue to try to lose BF? I know if I begin bulking the fat will come on immediately and will show like a mofo..former endo
How long have you been dieting (trying to lose bodyfat) for?
You cannot diet to loose fat all the time. You need to take periods of maintaining your weight or building more muscle now and then. Our bodies are generally resistant to change, and both fat loss and fat gain, and even muscle loss and muscle gain are hard on the body. Whether you do it in a healthy way or unhealthy way, eventually your body will stop letting go of fat.