Steam room?

[DanG]

After my work-outs if I've got the time I like to sit in the steam room at the gym for 10 or 15 minutes. After that I have a relatively cool shower.
Aside from dehydration, is there anything I need to worry about? I do drink like 5 or 6 liters of water a day, so I don't think I need worry about that.

 

[110%]

you might want to consider getting your postworkout carbs and protein in immediatley after your workout.

 

[bignate73]

i stay the hell out of the steam room at my gym, scary shit happens there.

 

[Bigsatan13]

I believe the steam room is a hot bed for disease. I never stepped foot in one.

 

[gymtime]

I don't like steamrooms personally. Phoenix is hot enough for me. But I see nothing wrong with using them. I'm told they're good for your skin, for what that's worth.

 

[Jabs]

A dude got arrested for grabbing a cops dick in my gyms steam room. The guy who did it was the state gov's second in command