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BlahToBeast
New member
I've been on a 6 month hyatus because of a severe knee injury (i.e. bed ridden) and have gotten a little flabby; having been in great shape my whole adult life, this is an issue lol
I'm back at the gym now for a few weeks and am starting up an OH-C21 course. I've heard great things about it and a personal trainer friend on mine said it would be a good course to get myself back into hear before I move into anything heavier like haladrol. Anybody else used this stuff or have any suggestions for me?
I'm back at the gym now for a few weeks and am starting up an OH-C21 course. I've heard great things about it and a personal trainer friend on mine said it would be a good course to get myself back into hear before I move into anything heavier like haladrol. Anybody else used this stuff or have any suggestions for me?
