ok i understand,i didnt gain water on me i gain like 1.5 kilogram at this 14 days, but at the last 6 days i didnt gain any weight,so its make me feel like something is worng ,pepole told me that the change of the body weight could be in a suprise gain after a week that i dont gain any weight
on the bottle is 250 m"g
I'm going to bet that you indeed DID gain water weight. Then the weight stops because your muscles won't hold more I bet. Keep training like a mad man and you'll put on a few pounds of solid muscle. Don't worry it takes a little time.