mrsash1985
New member
hey guys im new to here just wondering im doing my first course on winy oral only and was wondering when do i take it before training after training i train always in the morning around 1030 my tablets are 10mg i weigh around 94kg im 187cm tall and my age is 28 Ive been training for 1 year now i was 114kg to start of with now im keeping a good diet eating healthy training good 5 times a week i see results i just want to cut down now and see some better results! 
