stair climber vs. treadmill?

[mealprepmode]

Seems like more big bodybuilders prefer the stairclimber versus the treadmill. What is your preferred choice of cardio after a workout session? Any advice on this? And how long can you run it?

 

[Mediumbee]

I prefer the stair master and I’m doing 30/40mins 2/3 times a week

 

[JasonPriest]

I like the thera climber. It's a little more low-impact because you're climbing instead of just going on a treadmill and slamming your legs on it.

 

[Ulter]

Treadmill is okay. I like to do some sprints on it. High intensity cardio is my favorite.

 

[ROIDDERS]

During the hot times of the year, it's essential to still get your cardio. A lot of people don't want to do it outside because it's too hot but you need to get it done indoors.

 

[ceo]

bros you'll do fine on the stair climber. Don't forget the elliptical as well. That's another option if you get bored.

 

[2Thick]

I like bicycling if I'm going to go indoors. Try a cycling class. It's very challenging.