Sports drink now bad for you??!

[tj4cheek]

I have been drinking sport drinks for years now and thought they were good for me because of all the commercials were athletes were drinking them. Someone told me that only athletes should drink them that are serious. Someone else told me they were a gimmick and really just crap. What's your opinion of sports drinks

 

[the_alcatraz]

sports drinks are bad if they have sugar, sugar free they are fine
you can get electrolytes in them while you train well

 

[stevesmi]

read what is in them man, they have a lot of bad shit in them. the big name ones are awful

the one i use is called ultima, it is made from fruit and stevia. good product

 

[JasonPriest]

sports drinks are a gimmick only

humans have always drank water

 

[Vadim Fedorov]

Read label, as long as there is no sugar, should be ok for you

 

[SteveMobsterG]

You can do your own research. There are documentaries and studies on this

 

[BodyMonster34]

bro if i see someone with sport drink i automatically think poozy

 

[Tiger Salman Khan]

You should drink juices....they will help you in having a good health...

 

[RickV]

I have been drinking sport drinks for years now and thought they were good for me because of all the commercials were athletes were drinking them. Someone told me that only athletes should drink them that are serious. Someone else told me they were a gimmick and really just crap. What's your opinion of sports drinks

The electrolytes are good but the high amounts of sugar are not. Keep that in mind!

 

[ballin2504]

I stick with water and coffee that is my go to drinks