sport specific traiing help....

[STAYHUNGRY]

hey just wanted to know if any of you training "guru's" out there could help me out finding good sources of info on sport specific training for my clients.... any help would be needed..... and dont flame me about not traing the stupid search engine... beacuse most of it is just bullshit about kids who dont know what the fuck to do about getting bigger... ne ways, thank you anyone for your help..

late

 

[gymtime]

I know of a good site that will provide sports-specific programs, generally three months. However, it's not free. It's like $15 for a program. But once you pay, you can view all the different workouts. I'll dig it up if you like.